Flow

Flow for me didn't happen very often. The few times they did was when I was getting help after school or reading for English. When I was in this flow zone I was either completely focused on understanding a concept or alone in silence drawn in by my book. During the flow test I found that I never had flow early or late in the day, it was always afternoon. Mornings and nights I'm just relaxed and settling in or waking up, not really doing much. Based on my feelings I think my days are set up pretty well, not to much going on until later in the day where I can actually work well. I get distracted super easy and the flow test really captured that. My focus really needs improvement throughout the day. In my morning classes I really seemed to be disengaged and need to work on that by waking myself up and putting forward one hundred percent. Through this whole experience it showed me I really don't have much intrinsic motivation to help me through my day. There is no push to keep me going, I'm just slowly meandering along.